Simple changes, like taking a walk and choosing baked foods over fried, can make a big difference. Here’s what else you can do. Simple Steps Add Up Has your doctor…
View More 16 Ways to Lower Your CholesterolCategory: Health
How to Lose Weight When You’re Over 40
You may have noticed it’s easier to gain weight — and harder to lose it — than it used to be. But it’s not hopeless: Try one or more of…
View More How to Lose Weight When You’re Over 40From Web MD, Happy Valentine’s Day
12 Tips for Better Sex Why a Good Sex Life Is Healthy Sex isn’t just fun. It’s good for you too. Every orgasm releases a flood of the hormone oxytocin,…
View More From Web MD, Happy Valentine’s Day8 Beverages For A Healthy Liver
The liver is an essential part of our body that detoxifies our body, cleans blood vessels, carbohydrates and fats, protein synthesis, and metabolizes fats. Your liver quickly gets overworked when…
View More 8 Beverages For A Healthy LiverConditions That Affect Your Kidneys
Chronic Kidney Disease (CKD) When health problems affect your kidneys, they can cause CKD. This is permanent damage that may get worse over time. If they’re so damaged that they…
View More Conditions That Affect Your Kidneys12 Signs of Depression You May Not Know
Depression doesn’t always show up in ways you might expect. Compulsive buying, forgetfulness, back pain: See other red flags that can indicate that you’re depressed. Shopping Sprees 1. Is your…
View More 12 Signs of Depression You May Not Know8 Ways to Look (and Feel) Younger
You can’t avoid getting older, but you can do a few things to help keep yourself youthful. Try these simple tips to help you outsmart Father Time. Spend Time With…
View More 8 Ways to Look (and Feel) YoungerNATIONAL HOSPICE AND PALLIATIVE MONTH
By: Kenneth Sullivan November is National Hospice and Palliative Month when Americans honor and acknowledge doctors, nurses, social workers, and spiritual advisors for their dedication to treating patients with life-threatening…
View More NATIONAL HOSPICE AND PALLIATIVE MONTHWater testing finds high levels of ‘forever chemicals’ in Gadsden
I-Team: Water quality testing finds high levels of ‘forever chemicals’ in Gadsden By Cynthia Gould GADSDEN, AL (WBMA) – Concerned about what’s in your water? Following some alarming test results from…
View More Water testing finds high levels of ‘forever chemicals’ in GadsdenMedications Seniors Should Use With Caution
Why Age Makes a Difference It’s no secret that when you get older, your body doesn’t work the way it used to. And that’s true for how you react to…
View More Medications Seniors Should Use With Caution