Some supplements can help fill nutritional gaps, while others may do more harm than good. Here’s what you should know about vitamin D, calcium, and other popular options. Written by Christine…
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Category: Health
11 Ways to Protect Your Kidneys
Most kidney issues go unnoticed until they’re serious. Find out how to keep yours in tip-top shape and help prevent potential problems. Written by Paul Frysh | Medically Reviewed by Jabeen…
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The 5 Major Signs of a Stroke
Stroke is a leading cause of death in the U.S., and every second counts. See how to spot the symptoms, and find out what you can do to lower your…
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Diabetes & Pancreas Wellness: Protecting the Organ That Protects You
By Theresa Beverly REPORTER MONTHLY SPECIAL SERIES Diabetes & Pancreas Wellness: Protecting the Organ That Protects You Meet the Pancreas: The Quiet Organ Behind Diabetes Diabetes affects millions of Americans,…
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Ways to Treat Overactive Bladder Without Medicine
If you’re exploring alternative or complementary remedies for an overactive bladder, here’s what the research says. Medically Reviewed by Zilpah Sheikh, MD Treatment Without Medicine When you’re choosing an alternative remedy…
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How to Lose Stubborn Belly Fat
If you’re stressed out, not sleeping well, or (surprise) not eating enough fat, you could be begging for a bigger waistline. A handful of tips can help you turn things…
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Cirrhosis Warning Signs You Shouldn’t Ignore
The symptoms can be easy to miss — your liver can be in trouble long before things feel serious. Know what to watch for. Written by Paul…
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Stop Making These Diabetes Mistakes
Your routine choices might be working against your diabetes control and your overall health. Make sure you’re not making any of these costly mistakes. Written by Allison Torres Burtka | Medically…
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Headaches Later in Life: What’s Normal, What’s Not
Headaches often become less frequent with age, but some may signal another issue. Learn which symptoms are typical and when to consult your doctor. Written by Randolph W.…
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These 8 Habits Are Harming Your Brain
Some of your daily habits may be affecting your brain and raising your risk of dementia without you even realizing it. Here’s what to avoid before any habits start to…
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